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Tuesday, October 4, 2016

Beep Test this morning....

Good morning Fredonia, sophmore, defenseman Jon Carlson here for my second blog of the season. The team was up and at it this morning as we had our "beep" test which tests our off ice conditioning. The test requires us players to perform a 20 meter shuttle run that must be completed at various times which increase in speed as the levels go up.

 In other news, the team has just wrapped up our Advanced Conditioning class which means we're now on the ice Monday thru Friday from 3-6pm. With only a few weeks until the season begins, the team is getting anxious and excited to finally strap on our pads for real and take on talented Utica College happening here at Steele hall October 28th.

As always, thank you for tuning in and we look forward to seeing you guys October 28th at Steele hall.

Enjoy the rest of your day,
Jonny Carlson #4

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